‘NatureWorks’ is a 5 or 6-week programme providing inclusive nature-based wellbeing sessions in a safe and supportive environment to empower participants with tools to reduce stress, fatigue, isolation, anxiety, and depression. In addition participants will have conserve, protect, and champion nature.

Weekly sessions take place outside and activities are designed according to principles of Forest School, Ecotherapy, the Six Ways to Wellbeing, Social & Therapeutic Horticulture, and Nature Connectedness. 

Participants learn about the scientific efficacy of nature connectedness and experience a range of practical activities to foster a deeper connection to nature.

Facilitated by qualified and experienced nature-based wellbeing practitioners, seasonal activities include wildlife conservation, bushcraft, nature art and crafts, food growing, outdoor cooking, foraging, nature journaling, and mindfulness. Participants are equipped with a range of tools to improve and maintain their physical, social, and emotional health.