Addressing health inequalities through nature connectedness and psychotherapeutic counselling
Nature connectedness and psychotherapeutic counselling to
address health inequalities
Who we are and what we do
At Air Time we believe in a world where everybody has equitable access to effective, high-quality therapeutic support for their mental health and wellbeing.
Air Time Community Interest Company is led by a diverse, passionate, multidisciplinary team with years of experience in mental health and community work. Our goal is to reduce health inequalities by empowering people with the tools to improve their mental health and wellbeing.
We partner with nature to address health inequalities through equitable, evidence-based support for mental health and wellbeing. Drawing on principles of Nature Connectedness, Forest Bathing, Ecotherapy, Six Ways to Wellbeing, Forest School and Social & Therapeutic Horticulture, our multidisciplinary and holistic approach empowers adults and teenagers with tools to improve and maintain their physical, social, and emotional health.
Passionate about diversity and inclusion, we work to overcome physical, perceptual and systemic barriers experienced by underrepresented communities when accessing green and natural spaces for health, leisure, community, education, and employment. Air Time empowers everyone to engage with, protect, and champion nature.
What we do
For individuals and communities
Discover how we are empowering people with the tools to improve their mental health and wellbeing.
NatureWorks
Nature-based wellbeing programmes and sessions, grounded in the science of ecotherapy.
Counselling
From 2026 Air Time will offer person-centred psychotherapeutic counselling.
EDEN
A user-led, proactive collaboration that empowers members of minority ethnic communities to engage in nature-based leisure activities, green health and wellbeing, volunteering, training, and employment.
For workplaces
Discover how we can empower your employees with tools to promote their mental health and wellbeing.
Mental Health Training
Training options to suit a range of timescales and budgets, from basic mental health awareness sessions to a full Mental Health First Aider (MHFAider®) qualification.
Group Reflective Supervision
A reflective, supportive, model of group-work that supports employee mental health and positive team dynamics.
NatureWorks in the Workplace
Nature-based wellbeing programmes and sessions, grounded in the science of ecotherapy.
Where we work
Based in West Sussex, we work arcross East and West Sussex, Surrey, London, and Hampshire.