Air Time Counselling

We are all in this together: life, death and everything it means to be human. Our time here is limited, and it makes sense to spend it well.

I believe spending it well starts by re-connecting with our authentic selves and then trusting our understanding of what we need to grow and thrive in our lives.

The method of counselling I use is called Person-centred counselling and it works by creating a therapeutic relationship which is genuine, empathetic and accepting. This includes me ‘listening to understand’ the world from your perspective. 

This relationship then provides the conditions you need to connect with your authentic self and grow, including growing beyond the issues that brought you to counselling.

It sounds simple but it is hard work and, like other processes, you get out what you put in.